3-Ingredient Banana Oat Smoothie

This 3-ingredient banana oat smoothie recipe is a quick and easy way to enjoy a healthy breakfast or snack. With just bananas, oats, and almond milk, this smoothie is both simple and filling.

Ingredients

for 1 serving

• ½ cup rolled oats (50 g)
• 1 banana
• 1 cup milk (240 mL), of choice

Preparation

1. Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
2. Add the banana and milk and blend well.
3. Pour in a glass.
4. Enjoy!

Bakertricia